Emotional Awareness Masterclass

Learn Emotional Awareness using the Mood Mentor Method

Bring enjoyment back into parenting teenagers.

Every good communication starts with compassion. Each one of the Kay Reeve’s products is created to generate positive change and help rebuild the foundations of human relationships. Using our own understanding of the intricacies of emotion, Kay has built and designed strategies that allow you to explore the underlying causes of pain and distress, whilst avoiding blame and guilt – freeing you to find new routes of resolution and behaviour.

Emotional Awareness for Parenting Teens

This masterclass includes the following program of topics:​

  • Emotional Awareness vs Mental Health

  • Light at the end of tunnel - and other sayings.

  • why parents make the best mentors

  • Four core Emotions

  • The power of positive thinking


When a teenager won't open up and refuses help, the best person to become their mentor, is their parent.  Kay Reeve shows you how to make that turning point that benefits you both.

Online Meeting

Emotional Awareness for Parenting Teens - £47

 28th April 10-12am GMT on Zoom

Kay Reeve turns talking into a framework for compassion, connection, and change for parents and teenagers...


We’ve all been teenagers at some point. And who can forget this time? Often painted in the media as being one of fun, exploration and adventure – it can actually be incredibly difficult for the young people, who have to go through these years in the modern world.

Firstly there’s the huge emotions that teenagers start to feel. Often these can be so powerful that they appear real. That’s before we even start on the social groups and hierarchies that can form at schools and social clubs. Places that we trust to do the best for our teenage sons and daughters.


All too often the impact of these emotions can be difficult for parents too. How many of you have had to deal with slammed doors, poor conversational responses and a confused feeling that leaves you shut out and desperate for some answers?

Most problems can be solved by communicating with those around us… But what happens when your teenager shuts you out of the conversation?

What do you do when the bond of childhood that you once enjoyed seems to be fraying and you can’t seem to reach your teenager? How can you put your own emotional response to one side to help them through their struggles and difficulties?

Kay Reeve is here to give you a different way. She believes that approaching your situation with emotional awareness can give you a route back to a strong and supportive relationship.

Kay Reeve draws on her own experience of bringing her son back from the chasm of depression, using strategies for talking and her models of change to bestow new understanding and light on his problem. Within weeks of trying her new approach, her son was able to take control of his emotional state and identify the route causes of his mood. Over time he developed new friendships and relationships, using these new techniques.

A Toolkit for Talking

It’s these models and strategies that Kay knows can help other parents like you make a difference, when talking to the teenagers in your life. She gives you methods, techniques and models that allow you to overcome the barriers to conversation, and then go a step further – raising emotional awareness.  


Every single problem with teenagers is different. Kay gives you the compassionate background necessary to approach conversations in a different way, free from blame and denial. Her systems of understanding change allow you to develop a fast and fresh perspective on the underlying issues, challenging the darkness and opening up space, where you may have felt shut out before.

And ultimately she gives your teenagers the power to internalise her techniques and systems. Overtime, they’ll develop the confidence to trust in their emotional reactions – knowing when to speak up, take themselves away from a situation, and perhaps most importantly, they’ll know who and when to trust.

Most teenage problems get worse because they feel misunderstood, alone in life, and lost in their emotions.

Open up discussions and win back the most vital relationships in your life with Kay Reeve's Mood Mentor Strategies.

Whether you buy the book, join a masterclass, or both, this is the start of turning parenting into mentoring and seeing positive change.

Emotional Awareness for Parenting Teens - £47

 28th April 10-12am GMT on Zoom

Brain Unchained - Teen Self Help Book

With Parent Toolbox Tips

If a masterclass isn't for you but you would like to learn more about the strategies used in the masterclasses check out Kay's book.

Brain Unchained includes the complete Mood Mentor Model strategy.

A self help book for teens, and a parenting teens book in one.

What better way to begin rebuilding those vital bonds than working through life's challenges together.

Learn more about - Brain Unchained