Brain Unchained Teen Self Help Book

Kay Reeve is the author of Brain Unchained - a book created to help teenagers, young adults, and parents, to understand the four core emotions and build a strategy for emotional awareness and positive emotional change. 


Shining a torch on depression and raising emotional awareness in teenagers and young adults.

Kay Reeve - Author of Brain Unchained

Kay Reeve's Mood Mentor Model.  

Kay Reeve's Mood Mentor Model is a strategy for 'visual awareness' using the Emotional Cycle Diagram, pictured on the back cover of the book.


Using the Mood Mentor Method, Brain Unchained becomes a blueprint for navigating their way out of darkness and depression, into finding their own light.

A parent toolbox at the end of each section creates a toolbox for talking.  A valuable resource for parenting teens.